Gone are the days when lavender was only a pretty flower used to freshen up the powder room. Lavender oil is now used to relieve anxiety, stress, and physical fatigue and provides a soothing effect on the skin. Lavender oil has an exceptional ability to treat allergies, fungal skin infections, and eczema1.
There’s nothing more important than mental health and a sound body; lavender oil ensures that. Lavender oil can be taken orally as pills, applied to the skin, and breathed in through aromatherapy.
What do lavender oil pills provide to the human body?
Lavender is an herb that is native to northern Africa. Lavender oil is derived from the lavender plant Lavandula angustifolia, which belongs to the mint family, but the aroma and taste are wholly unique. It is free from soy, sorbitol, and gluten. Moreover, it is void of sugar, salts, yeast, corn, wheat, and other dairy products. So, it is safe for all age groups people.
Each lavender pill contains 500 mg of lavender oil per serving. Lavender pills provide the following mind-blowing benefits.
Helps relieve anxiety and stress:
You don’t need to take a bunch of western medicines to relieve the anxiety; instead, a single naturally extracted lavender oil pill will serve the purpose effectively. Several studies have proved lavender oil helps relieve anxiety and stress without any side effects2.
Treats insomnia and be your sleep-aid:
Calm aid lavender pills fight insomnia and promote profound sleep by relieving mental and physical stress. A study shows that college students who used lavender oil before sleeping had more peaceful sleep than those who didn’t3.
Calm aid lavender pill has pain-relieving and numbing effects at the site of inflammation. A compound, beta-caryophyllene, is present in lavender oil, a natural anti-inflammatory agent. It helps heal reddened or inflamed skin caused by sunburn, insect bites, or bacterial infections. Ancient Greeks utilized lavender oil to treat skin injuries, wash wounds, and heal burns4.
Removes acne, soothes, and helps skin glow:
Lavender oil pills are excellent in treating acne, blotchy skin, eczema, dry skin, wrinkles, and skin wounds. Lavender oil has natural anti-bacterial properties, which help kill acne-causing bacteria that may clog the skin pores. Calm aid lavender pills unclog the pores, moisturize the skin, and detoxify it. Moreover, lavender oil teems with antioxidants and many other phytochemicals that help prevent wrinkles, dark age spots, and other fine lines on the skin5.
Some other benefits of taking lavender oil?
Apart from the benefits mentioned above, calm lavender pills have some other advantages.
- It improves blood circulation6
- It relieves respiratory issues
- It checks hair loss and boosts hair growth and shine.
- Helps improve digestion
- It has excellent results in headaches, toothache, nerve pain, sprains, and depression.
- Behmanesh F, Pasha H, Sefidgar AA, et al. Antifungal Effect of Lavender Essential Oil (Lavandula angustifolia) and Clotrimazole on Candida albicans: An In Vitro Study. Scientifica (Cairo). 2015;2015:1-5. doi:10.1155/2015/261397
- Lehrner J, Marwinski G, Lehr S, Johren P, Deecke L. Ambient odors of orange and lavender reduce anxiety and improve mood in a dental office. Physiol Behav. 2005;86(1-2):92-95. doi:10.1016/J.PHYSBEH.2005.06.031
- Lillehei AS, Halcón LL, Savik K, Reis R. Effect of Inhaled Lavender and Sleep Hygiene on Self-Reported Sleep Issues: A Randomized Controlled Trial. https://home.liebertpub.com/acm. 2015;21(7):430-438. doi:10.1089/ACM.2014.0327
- Mori HM, Kawanami H, Kawahata H, Aoki M. Wound healing potential of lavender oil by acceleration of granulation and wound contraction through induction of TGF-β in a rat model. BMC Complement Altern Med. 2016;16(1). doi:10.1186/S12906-016-1128-7
- da Silva GL, Luft C, Lunardelli A, et al. Antioxidant, analgesic and anti-inflammatory effects of lavender essential oil. An Acad Bras Cienc. 2015;87(2 Suppl):1397-1408. doi:10.1590/0001-3765201520150056
- Shiina Y, Funabashi N, Lee K, et al. Relaxation effects of lavender aromatherapy improve coronary flow velocity reserve in healthy men evaluated by transthoracic Doppler echocardiography. Int J Cardiol. 2008;129(2):193-197. doi:10.1016/J.IJCARD.2007.06.064